Folk medicine has used Moringa leaves, flowers, seeds and roots for centuries. Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle. It’s also packed with antioxidants, substances that can protect cells from damage and boost your immune system. It helps to protect and nourish your skin and hair.